Adrienne Smillie Remedial Massage & Natural Health Therapist

Adrienne Smillie Remedial Massage & Natural Health Therapist provides massage and natural health services at The Healing Space Mareeba, 117 Mason St, Mareeba. The practice is centred on assessing individual needs and shaping sessions around mobility, muscle tension, discomfort, relaxation and general wellbeing.

Remedial massage is offered using a range of techniques selected to suit each session. Other treatment styles include deep tissue massage, Japanese Shiatsu massage, reflexology foot massage and pregnancy massage. Shiatsu is provided as a Japanese floor treatment, while remedial massage is delivered on a table. The range allows appointments to be directed towards targeted bodywork, gentler relaxation or support during pregnancy.

Stretch Therapy forms another part of the practice. Private sessions and classes focus on stretching, fascial remodelling, strengthening, neural re-patterning and relaxation. Classes are available face to face in Mareeba and online, making the service relevant to people seeking an ongoing movement practice as well as those booking a single treatment.

Meditation courses, nutritional assistance and stress relief techniques are also available within the broader natural health offering. Pulsed electromagnetic frequency treatments are listed among the clinic's services. These options provide additional ways to approach energy, recovery, flexibility and stress alongside massage and movement work.

An initial consultation is used to discuss the concerns and goals of the person attending, assess needs and decide which treatment style is appropriate. The approach suits people managing recurring neck, shoulder or back discomfort, tightness, aching joints, sciatic pain, headaches, digestive concerns or disrupted sleep, as well as those seeking time for relaxation. The practice also caters for pregnancy massage and people working towards greater flexibility and movement.

With more than 25 years of experience and training across massage and other modalities, Adrienne Smillie offers a personalised health-focused service in Mareeba. The location is suitable for local appointments, while visitors travelling from Cairns can also consider it for a treatment or scheduled class in the Atherton Tablelands area.